Had oxtail soup and 3 pieces of wholemeal bread with some philieadephea on. Not a great breakfast but it filled me up.
It’s fairly damp outside, been raining but I decided to go for a walk around the fields and walk off breakfast. Managed 5.97km in 1 hour and 8 minutes. Apparently burned 575 calories while at it, which is nothing to laugh at! So I’m pleased but just so dammed tired all the time.
The walk/run starts on Monday, my partner has agreed to do this with me, which is better (harder to bail out!).
Anyway, time to get dry and clean.