Right, some small updates then tomorrow a bigger one.
Eating a little better although not much. I need to cut out a lot of foods from my diet, mainly because of diabetes. So by bread for one. Just felt so dam tired the last few days…
But activity has been more so that may account for it.
I walked 5.97km on the 5th, 2.16km on the 6th and 4.57km today. Not fantastic but better than I have been (yes, shocking).
I’m going to start documenting my food as and when I eat it, so expect photo’s of the most boring type.